Hardest part of any new habit is starting it.Composite: The Guardian/Carmen Casado The hardest part of any new habit or activity is starting it. Do you need special equipment? How do you know if ...

But when you get it right, conversation and connection can spark. Conversations play an essential role in our well-being. Having just one quality talk a day, especially face-to-face, can increase ...

Fred Reggie, a Lafayette executive coach, international speaker and former board member of St. Jude Children's Research Hospital, focuses on leadership, relationship and service culture development.

Whether you've just met or been together for decades, these romantic conversation starters can help ignite a spark and keep ...