Eating bland, easy-to-digest foods and drinking electrolytes can relieve diarrhea. Foods like crackers, chicken broth and toast are excellent food options while suffering from symptoms of diarrhea.
Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...
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9 worst foods to eat if you have diarrhea
Avoid dairy products, which can cause gas, nausea, and bloating and worsen diarrhea. Spicy and fatty foods can make diarrhea worse because they irritate the stomach. Limit sugar-free foods and drinks, ...
If you have diarrhea, food may be the last thing on your mind. However, it's crucial to stay hydrated and get adequate nutrition during a bout of diarrhea, says Deepti Mundkur, MD, a primary care ...
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