Are unexpected waves of anger leaving you bewildered, the intensity escalating without an apparent cause? Navigating anger triggers and accessing the right mental health support are pivotal for ...

Everyone gets angry sometimes, but not everyone shows it. Some people are better than others at hiding their anger, but it ...

That flash of rage when someone cuts you off in traffic. The bubbling frustration when technology fails at the worst possible moment. The simmering irritation with a colleague who consistently misses ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

Problems with managing anger can have severe consequences for the afflicted individual and their loved ones. A new study shows that four weeks of therapy delivered over the internet can help people ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Years ago, I was hosting a dinner party at my house for some close friends. During dinner, I got into a serious conversation with my dinner partner. Specifically, it was about the challenges I’d been ...