Imagine being able to see the outcome of a goal so vividly that it feels within reach, even before you take the first step. Creative visualization isn’t simple daydreaming—it’s a structured approach ...

NPR's A Martinez speaks with journalist Mark Medley about his new book, "Live to see the Day," an exploration of people motivated by nearly impossible goals.

CHILLICOTHE — As the ball dropped during New Year's celebrations people all around were talking about their resolutions for 2024. Thanks to a community education workshop at Ohio University ...

Some years back, on a New Year’s morning in the mid-1980s, I poured myself a cup of coffee, sat down with my goal-setting notebook, and visualized living in a house in the hills above Santa Barbara.

When it comes to life, I tend to see myself as fairly optimistic. I believe in progress, I talk about hope, I champion happiness and purpose. And yet, there’s one very specific way I believe we should ...