Carly Sedlacek, MFN, RDN, LD, is a registered dietitian with the Cleveland Clinic Center for Human Nutrition. She also holds a Master’s of Food and Nutrition degree. Beets are sometimes thought of as ...

Beet juice ranges from bright magenta to deep crimson in color. The colorful drink is made from beets, which have the scientific name Beta vulgaris. Because beets come from the root portion of the ...

Beetroot has quietly earned a reputation as a super functional food. Beetroot-derived products are increasingly being used as natural performance and wellness aids. Among the most popular forms are ...

Red beet supplements are more popular than ever before. Millions of adults daily use red beet powder supplements for their numerous health benefits and as an excellent source of nutrition. New studies ...

Beetroot powder contains micronutrients and phytonutrients that may benefit heart, gut, and brain health. Potential benefits include reducing inflammation, lowering blood pressure, improving gut ...

When looking to increase your endurance, it’s easy to get swept up in an endless sea of trendy nutritional supplements. From protein powder to amino acids to creatine, there is no shortage of options ...