I’m a big crier. The tears flow when I’m feeling sad. Or grateful. Or frustrated. Awestruck, PMS-y, joyous, relieved…. You get the idea. I used to try and hide this tendency like it was something to ...

Have you ever noticed how much better you feel after a good cry? Tears are not just a sign of sadness or weakness-they are actually your body’s natural way of healing and balancing itself. Crying ...