Yes, there is evidence changing your desk set up can help with fat loss, improving cholesterol, blood pressure and metabolism. But try this before you buy.
When we have to physically go into our workplace, it’s easier to get incidental activity: from leaving the house, to walking and standing in an active commute, walking to talk to a colleague, go out ...
Aviroop Biswas receives funding from the Social Sciences and Humanities Research Council and the Canadian Institutes for Health Research. The Institute for Work & Health is supported in part through ...
Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk ...