The 12 best at-home kettlebell workouts to keep men over 50 strong and mobile

Designed by top coaches, these easy-to-follow kettlebell workouts deliver real strength and mobility gains at home.

I'm a strength coach—this is hands down the best piece of workout equipment men over 50 should own

It helps you turn almost any space into an efficient, full-body workout.
AOL

What makes a good weight loss workout plan for men?

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. You’ve got a lot of choices when it comes to weight loss workouts for men. Running, burpees, jump rope, the elliptical — it can get ...

How to Stick to a Workout Routine, According to Experts

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...
Men's Journal

Trainer Shares Old-School Bicep Workout That Grows Arms Fast for Men Over 40

Trainer Bobby Maximus shares a high-volume bicep workout for men over 40. Routine uses slow, controlled barbell curls and drag curls to maximize tension and growth. “At some point, it’s going to burn ...
Men's Journal

Strength Coaches Swear by This Full-Body Agility Workout to Help Men Over 40 Rebuild Athleticism

View post: Study Says About 40 Percent of Cancer Cases Could Be Prevented by Avoiding These Risk Factors View post: Our Favorite Craft Tequila Brand of 2026 Just Dropped an Extremely Limited Rosa ...