In addition to providing a framework for your body, bones also serve many other important biological functions, such as protecting your internal organs from harm and storing essential nutrients. Read ...

Bones form the scaffolding that hold the body together and allow it to move. They also help protect vital organs, store minerals, and provide an environment for creating bone marrow. By adulthood, ...

A carpal boss is a bone overgrowth where your index or middle finger meets the carpal bones. This causes a firm lump on the back of your wrist that doesn’t move. Treatment is sometimes required. Your ...

Your Personal PT, Rachel Tavel, is a Doctor of Physical Therapy (DPT) and Certified Strength and Conditioning Specialist (CSCS), so she knows how to get your body back on track when it's out of line.

Carpal tunnel syndrome is a common condition that causes pain, numbness, tingling and weakness in the hand and arm. It occurs when the median nerve, one of the major nerves to the hand, is compressed ...