Health on MSN
8 Foods With More Folate Than Kale
Folate is a B vitamin that plays important roles in cell growth and metabolism. You can get folate from kale, but lentils, ...
Folate is a B vitamin that plays many important roles in the body. It's crucial for cell growth and development, red blood cell formation, and overall health. During pregnancy, folate helps reduce the ...
Folate, also known as vitamin B9, is found naturally in many foods. It may also be found in the form of folic acid in fortified foods. Legumes, eggs, citrus fruits, and fortified grains are a few good ...
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Why there’s so much fear around folic acid being added to bread – and what the science actually says
Online, fear is fuelled by sensationalism, and it can be hard to decipher fact from fiction. Claims that bread fortified with folic acid can slow down key bodily processes and even 'promote cancer' ...
It's true: folic acid (a synthetic form of folate or vitamin B9) is an incredibly important nutrient for anyone who is currently pregnant or trying to get pregnant. The CDC notes that having an ...
Maternal serum folate levels during early to midpregnancy show a U-shaped association with congenital heart disease (CHD) risk in offspring. Both low and high folate levels are linked to an increased ...
Supplements may prove to be an inexpensive and accessible tool in suicide prevention, say authors who looked at prescription use. A daily folic acid supplement may decrease the risk of suicide, ...
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