Having both OSA and insomnia makes treatment more complex. Learn why addressing both is critical for heart health and how CBTi can help you stick to CPAP.

Could strengthening your tongue and throat muscles help your OSA? Explore the science behind myofunctional therapy, how it works, and if it’s a viable alternative to CPAP.

Monterey Peninsula Foundation, the Community Foundation for Monterey County and Montage Health came together to help fund housing and recovery services for the survivors ...

Standard treatment for obstructive sleep apnea has long relied on continuous positive airway pressure machines, but new ...

A former elite cyclist and now an expert in human sleep and respiratory physiology research for more than 25 years, Professor ...

An updated edition of the March 24, 2026 article. The world’s population is aging rapidly, reshaping how healthcare systems, ...

There is no cure for amyotrophic lateral sclerosis (ALS)—aka Lou Gehrig’s disease. But recent advances offer some hope. Learn ...

When Jonathan Vincent was diagnosed with obstructive sleep apnea late last year, it took him weeks to get used to sleeping with a CPAP machine every night. “It was uncomfortable,” said Vincent, a ...

A new treatment breakthrough at University of Utah Health is bringing relief to children with Down syndrome and sleep apnea. Families are finding new hope as kids breathe—and sleep—more easily.

Many insurers stop covering continuous positive airway pressure or CPAP devices if patients don't use them regularly in the ...

Experts have long said the key to amazing sleep is a steady schedule, morning sunlight exposure and a calming wind-down ...

David Wiley is an Army veteran and a long-time Minot resident who wants to represent his neighbors on City Council. Wiley is ...