30-Minute Muscle Building Workout Plan: 4 Short and Intense Workouts for Each Bodypart
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30-Minute Muscle Building Workout Plan: 4 Short and Intense Workout…
Oct 29, 2019
themuscleprogram.com
Energizing you with a full-body HIIT workout! Chanel brings the heat with this intense yet super effective full body bosu workout that will have your muscles screaming, and your heart pumping! ❤️‍🔥This gives arm work, leg work, core obliques exercises along with stability and balance. 💪 With 30 seconds on and 10 seconds off for each exercise, you’ll be targeting all the major muscle groups. Can you do 5 rounds?😉Let’s see what you got.👏 | BOSU
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Energizing you with a full-body HIIT workout! Chanel brings the heat w…
13.5K viewsMay 12, 2023
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@swolljourney on Instagram: "gonna turn into kid buu😭 - - - - - - - - - #powerlifting #deadlift #gym #workout #fitness #bodybuilding #strong #muscle #strength #gains #training #crossfit #motivation #fitnessmotivation #weightlifting #fit #squat #fitfam #gymlife #instafit #strongman #gymmotivation #abs #physique #benchpress #shredded #bench #squats #bodybuilder #fitnessmodel"
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@swolljourney on Instagram: "gonna turn into kid buu😭 - - - - - - - …
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