One of the best lessons from a past relationship: frequency, duration, intensity. 📝 It helped us be specific about our individual expectations and needs. From there, we could see what shape of relationship was most suitable, healthy, and authentic to us.This WHOLE CONVERSATION was one of my absolute favorites of all time, and it was a completely different topic in the best way!! Thank you Lovers By Shan for having me. You're the best!! 🩵 | Alyson Stoner
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ECG in Pregnancy – What’s Normal vs. What’s Not! Pregnancy brings physiological changes that often reflect on the ECG. As clinicians, it’s crucial to distinguish normal pregnancy variations from true pathology. 💡 Key ECG Changes in Normal Pregnancy: * Mild sinus tachycardia (↑ HR due to increased cardiac output) * Left axis deviation (due to diaphragm elevation) * T-wave inversions in lead III and V1–V2 * Flattened or inverted P waves (occasionally) * Shortened PR & QT intervals 🚨 When to Susp
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Here's a full body workout from earlier in my pregnancy :) My Meal & Exercise Programs: https://www.emilyskye.com/fit ~ • If you are pregnant - get cleared by your Doc before exercising & ensure you have good technique. • Every pregnancy is different - always listen to your body & do what's best for you - don't just do what someone else does. • My OB/Gyn has cleared me for this type of training, I've dropped my intensity, training frequency & weights. :) | Emily Skye
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How to Reduce 90% of Pregnancy Risks with One Simple Step! Did you know that simply counting baby movements can help prevent 90% of pregnancy complications? That’s why every gynecologist emphasizes fetal movement tracking in the third trimester (after 28 weeks). How to Count Baby Movements? (SADOVSKY Method) • After every meal (breakfast, lunch, dinner), count at least 3 movements within one hour. • If you don’t feel 3 movements: • Drink something sweet like glucose water or juice. • Lie on your
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