Does you department have a fitness standard? Our members are required to meet an annual physical fitness assessment. It's comprised of a series of common fireground tasks, moving fireghting equipment, performing rescues, climbing ladders. Heart rate, blood pressure and oxygen levels are measured before and after. This has helped identify potential medical issues in our firefighters that may go unnoticed. For some it's a good reminder that they need to re focus on their fitness. It's a physical j
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Does you department have a fitness standard? Our members are requi…
1.2K viewsJun 7, 2023
FacebookPender Island Fire Rescue
Firefighting is a strenuous, physical job, and staying fit is part of the job for every firefighter. Before entering the academy, everyone has to pass a national, standardized physical test. After that, firefighters continue to work out and drill so they’re ready the moment a call comes in. This workout is courtesy of Station 16 C and is designed to mimic the real movements and challenges firefighters face on the fireground. 💪 FIREHOUSE 16 C GAUNTLET: 1. Turnout/packout 2. Ladder Throw 3. Forci
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Firefighting is a strenuous, physical job, and staying fit is part of the jo…
10.4K views4 months ago
FacebookTucson Fire Department
A physical ability test that addresses the demands of our job and assesses a firefighter’s fitness and ability to perform firefighting skills in gear on air. I ❤️ the run at the end ⚡️ Well done @glendalefirefighters 👊🏼 ACADEMY PHYSICAL ABILITY TEST (PAT) Performed at the end of the week, every week of the GFD Academy. It’s the benchmark that Recruits can see their improvement after each week. The PAT time will decrease, if the Recruit puts in 100% effort and trusts the process of the Academy
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A physical ability test that addresses the demands of our jo…
37.7K viewsJun 7, 2023
FacebookFIT to FIGHT FIRE
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