Everything You Should Know About Heart Rate Variability (HRV)
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Everything You Should Know About Heart Rate Variability (HRV)
An animation explaining the concept of heart rate variability (HRV) and what it means for your health and willpower. Try the HRV breathing videos: Sunrise - https://youtu.be/_o-ERqoTAhA Night Mode - https://youtu.be/q2yXSnvOafU Learn more about HRV: ♦ Wikipedia - https://en.wikipedia.org/wiki/Heart_rate_variability ♦ Richard Gervitz ...
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