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Texas State Climatologist Dr. John Nielsen-Gammon provides a first look to the 2024 update to the “Future Trends of Extreme Weather in Texas” report. #txwx #extremeweather | Texas 2036
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John Nielson | Putting in work at @projectfunction.vegas. Building better movement with Mike and Ethan, one session at a time. #functionalpatterns... | Instagram
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Functional Patterns on Instagram: "Christian suffered a severe neurological injury in 2016 that left him paralyzed from the neck down, with his right arm essentially offline. Years of medical intervention helped him regain general movement, but the arm never came back. No sensation. No bicep activation. Severe atrophy. His system adapted around the damage instead of reorganizing through it. When he started training with @_mollie_ponce_ @projectfunction.morganhill he had 0/10 sensation in the rig
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Functional Patterns on Instagram: "Every person you’re seeing here tried. They really tried. They went through the institution of traditional fitness, they trusted it, they did what they were told. Physical therapy, stretching, yoga, lifting, deadlifting, chasing mobility, chasing strength, chasing relief. It just didn’t work. It failed them. Not because they didn’t put in effort, but because the system itself doesn’t deal in mechanics, doesn’t deal in structure, doesn’t deal in reality. So when
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Functional Patterns on Instagram: "A distorted body forces the nervous system into constant overcompensation. When the fascial web is imbalanced, the CNS has to work overtime just to keep you upright and functional, driving anxiety, dysregulation, and fatigue. Most people in fitness train in ways that worsen this distortion. Bodybuilders are a clear example. The more dysfunction they load, the more stimulants they need just to feel “normal.” That’s a nervous system running on borrowed voltage. I
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Functional Patterns on Instagram: "Recently graduated @fp.certified Human Foundations practitioners, Noah and Emily, sat down to share a bit of their journey and why they decided to dive into Functional Patterns together. Something worth pointing out here, whether it’s in interviews like this or during the course itself is how special these rooms are. You’ll see 20 year olds training right next to 60 year olds. You’ll see people from completely different backgrounds, all moving the same patterns
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