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286K views · 746 reactions | My spring training split. Gym fits: @vqfit ⚡️ Strength and conditioning focused, big lifts and lots of cardio. After almost 13 years of training, I’ve found a combination of training techniques works best! For me at least. | Marinos Katsouris | Facebook
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Take a look at the new Faith Small Fitness Center! This renovated facility houses the new Physical Therapy Clinic, expanded academic space for the Department of Health, Human Performance and Recreation and a new general fitness area for the entire campus community to enjoy. Read more: https://www.arbor.edu/spring-arbor-university-dedicates-faith-small-fitness-center/ | Spring Arbor University
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12 reactions | They've got a new building, y'all! Check it out, plus all that Spring Leadership Academy has to offer for the 2024-2025 school year at their showcase event, tonight at 5:30 pm. More at www.springisd.org/choice. | Spring ISD | Facebook
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