Tatch | Fitness & Health Coach for Women 40+ on Instagram: "I learned this the hard way. My body changed. My life changed. And the old way of doing things just completely stopped working, no matter how much you’ve tried. If you’re nodding while watching this, and you’re ready for a plan that actually works… + For this stage of life + That respects your time and energy + That you can stick to so you can stay consistent and see results that last DM me ‘REAL’ and I’ll show you the approach I use to
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Instagramtatchfitatfifty
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