6 Muscle-Building Exercises You Can Do at Your Desk
6 Muscle-Building Exercises You Can Do at Your Desk
5 months ago
clevelandclinic.org
10 Simple Exercises You Can Do While Seated At Your Desk At Work
10 Simple Exercises You Can Do While Seated At Your Desk At Work
Nov 29, 2016
officechai.com
906 reactions · 9 comments | Here are 6 exercises you can do at your...
0:32
906 reactions · 9 comments | Here are 6 exercises you can do at your...
27.5K views3 weeks ago
FacebookLesss.getfit
Long hours at a desk can slow circulation and cause pain. Try these simple exercises: move your legs while seated, arch your back for relief, and rotate your hips to improve blood flow. Just 10-15 reps daily can prevent stiffness, back pain, and muscle tension. Let’s keep moving! 💪🔥 #StayActive #OfficeWorkout #MoveYourBody الجلوس الطويل بيأثر على الدورة الدموية وبيسبب أوجاع. الحل؟ حركوا إجريكن عالكرسي، اعملوا arch لظهركن، وجربوا hip rotation لتنشيط الدم. 10-15 مرة باليوم كافية لتحميكن من الأوج
0:36
Long hours at a desk can slow circulation and cause pain. Try the…
12.8K views10 months ago
TikTokdr.eliemetni
Desk Workout: Office-Friendly Exercises
Desk Workout: Office-Friendly Exercises
27.4K viewsNov 29, 2021
TikTokjm_control
6 Desk exercises to burn that stubborn belly fat
6 Desk exercises to burn that stubborn belly fat
Oct 19, 2024
MSN
DESK & OFFICE ORGANIZATION IDEAS!
7:07
DESK & OFFICE ORGANIZATION IDEAS!
1.8M viewsJan 28, 2018
YouTubeBrittany Vasseur
6:24
Yoga at Your Desk
2.5M viewsNov 6, 2014
YouTubeYoga With Adriene
6:05
5-Minute Break - Office Yoga
548.9K viewsJun 29, 2017
YouTubebeyoutifulliving
11:49
Updating My Workspace - Home Office + Desk Tour
2.7M viewsAug 9, 2020
YouTube30X40 Design Workshop
12:58
Desk Organization using the Konmari Method
878.6K viewsJul 7, 2020
YouTubeIamJustOlena
17:29
My Desk Setup Tour | Working From Home
3.1M viewsDec 20, 2020
YouTubeSpawnPoiint
8:48
The MODERN Home Office Setup – DIY Transformation + Desk Tour
2M viewsJan 4, 2021
YouTubeAndrew Ethan Zeng
1:37
Correct Standing Posture at Work | DSE Training | iHASCO
21.4K viewsOct 28, 2020
YouTubeiHasco
5:14
Standing Desk Workout - 5 Exercises to do at Work
141.8K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
8:41
7 Tips For Sitting Posture (At A Desk)
165.1K viewsMar 1, 2021
YouTubePostureFlow
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
5:50
Marie Kondo : How To Tidy Your Office Desk
2.9M viewsJan 20, 2016
YouTubeThe Pool
6:22
How to clean and organize your desk!
678.6K viewsMay 3, 2016
YouTubeStudy With Jess
8:45
How To Tidy A Home Office With Marie Kondo
263.4K viewsMay 27, 2020
YouTubeGood Housekeeping
3:48
Vertigo Treatment with Simple Exercises (BPPV) - Ask Doctor Jo
6.1M viewsNov 8, 2013
YouTubeAskDoctorJo
23:25
EXTREME DECLUTTER + ORGANIZE! | 2021 Extreme Cleani…
81.7K viewsJan 23, 2021
YouTubeCleaning Therapy
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14.1K viewsJul 10, 2018
YouTubePilates By Lisa
5:44
Flexispot Sit-Stand Desk Riser - Unboxing and Review
89.9K viewsNov 22, 2016
YouTubeAdam Ivy
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
369.1K viewsJan 20, 2020
YouTubeCriticalbench
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.4K viewsMar 7, 2016
YouTubeSELF
2:42
2-minute Arm Workout at your desk
20K viewsNov 25, 2019
YouTubeLizzie Williamson Two Minute Moves
7:50
Do These 5 Exercises Every Morning - 5 Minute Mobility & Stret…
11.8M viewsMay 19, 2015
YouTubeTappBrothers
1:42
Ab Workouts You Can Do at Your Desk
154.7K viewsMay 28, 2014
YouTubeSparkPeople
11:12
ULTIMATE DESK ORGANIZATION IDEAS 2021! My Productive Desk …
138.5K viewsAug 10, 2021
YouTubeBrittany Vasseur
See more videos
Static thumbnail place holder