Live Tai Chi Exercises for all levels | Full Workout Routine
36:01
Live Tai Chi Exercises for all levels | Full Workout Routine
3.5K views1 week ago
YouTubeTaichi Workout
AMAZING Full Body Tai Chi Workout Routine for All Levels Today!
39:45
AMAZING Full Body Tai Chi Workout Routine for All Levels Today!
2.7K views1 week ago
YouTubeTaichi Workout
CHINESE WORKOUT TO LOSE WEIGHT AND BELLY FAT
0:18
CHINESE WORKOUT TO LOSE WEIGHT AND BELLY FAT
1.2K views2 days ago
YouTubeTare Home Fitness
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly
9:18
8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuan…
426.9K viewsAug 2, 2024
YouTubeApril Han
LEARN CHINESE WORKOUT CHALLENGE FOR 2026
0:14
LEARN CHINESE WORKOUT CHALLENGE FOR 2026
2.7K views2 days ago
YouTubeTare Home Fitness
Ancient Chinese Workout: Legs, Waist, and Glutes – Full Tutorial!
3:18
Ancient Chinese Workout: Legs, Waist, and Glutes – Full Tutorial!
3.2K viewsNov 3, 2024
YouTubeShaolin Jianxiao 见笑师父
五步拳 · Wu Bu Quan (5 Stances Beginner Form / 1. Section)
54:00
五步拳 · Wu Bu Quan (5 Stances Beginner Form / 1. Section)
2.2M viewsJan 3, 2022
YouTubeShi Heng Yi Online
16:19
15-Minute Traditional Chinese Exercises at Home for Seniors | Im…
53.4K views3 months ago
YouTubeDetox & Burn at Home
18:24
Ancient Chinese Exercises to Live to 100 | Gentle Fitness for All Ages
5.3K views2 months ago
YouTubeHomeFit Exercise
15:13
15-Minute Ancient Chinese Exercises for 50+ | Relieve Joint …
4.6K views2 months ago
YouTubeDetox & Burn at Home
13:49
13 Minutes of Body Activation / Loosening Exercises for the Morni…
7.4M viewsApr 18, 2024
YouTubeShaolin.Online
12:07
Do Tai Chi to Improve Balance Every Day | Gentle Stretches
1.3M viewsDec 19, 2023
YouTubeyes2next
53:17
1 Hour FULL Body Workout 😱 China Kiat Jud Dai (Wanyo Mori) 🔥
473.1K viewsJul 10, 2022
YouTubeDance Workouts (weight loss)
0:21
15 Minutes a Day Exercise for Weight Loss - Chinese Dance Wor…
397K viewsNov 6, 2022
TikTokhealthylifestyle34
0:28
260108-Squat against the wall.
1.4K views1 day ago
YouTubeTaichi Zidong
0:14
260103-1.If you want to walk easily even after you turn 80, try this.
1.1K views3 days ago
YouTubeTaichi Zidong
0:11
Enjoyable 10 minutes of basic Chinese exercise! Dieting is fun n…
809 views4 days ago
YouTubeWanyo mori
25:50
7 Easy Exercises to an Active Lifestyle (Full Version in Chinese)
136.2K viewsSep 14, 2015
YouTubehpbsg
0:28
https://taichizidong.com Free Videos Inspire. Full Courses Transform. 2…
653 views1 day ago
FacebookTaichi Zidong
15:13
15-Minute Ancient Chinese Fitness | Slim Waist & Toned Shoulders for …
13.8K views2 months ago
YouTubeHomeFit Exercise
3:35
11 Exercises Chinese People Over 50 Do Every Day ( Lose Belly Fat ) …
7.2K views3 months ago
YouTubeTai Chi Waner
16:19
Chinese 15-Minute Daily Exercise for Seniors | Back & Knee Pain Rel…
14.1K views3 months ago
YouTubeDetox & Burn at Home
23:31
Tai Chi Warm Up Exercise Tutorial (Full version - 23 mins)
344.1K viewsJan 23, 2017
YouTubeDavid Bao (暴一宏)
7:18
6 Minute Beginner Tai Chi Exercise
730.9K viewsJun 5, 2019
YouTubeFitness With Cindy - Senior Workouts
9:14
Irene Mutwiri على TikTok
1.6M viewsJul 21, 2022
TikTokirenemutwiri01
36:29
【35min古法健身操跟练】Traditional Chinese Fitness helps many Chin…
34.3K views5 months ago
YouTubeLya Lin
2:37
5 Chinese Health Exercises – Full Follow-Along Tutorial!
14.8K viewsNov 1, 2024
YouTubeShaolin Jianxiao 见笑师父
1:44
Wing chun for beginners lesson 1 – basic leg exercise
4.5M viewsDec 22, 2008
YouTubeMaster Wong
0:11
Chinese basic exercises are a global hit! Expect the power of 5 minute…
337 views1 day ago
YouTubeWanyo mori
0:29
Steel Body PUNCH Power⚡Heavy Shoulder Strength Training #Punc…
8.4K views1 week ago
YouTubeKung Fu Qi
See more videos
Static thumbnail place holder

Short videos

0:19
Chinese Traditional Workout You MUST Try! 💥 Full Body …
24.4K views2 months ago
YouTubeFITNESS WARRIOR
0:07
10-Minute Chinese Workout 💪 | Full Body Fat Burn & Toning
22.9K views2 months ago
YouTubeFITNESS WARRIOR
0:21
Ancient Chinese Fitness Workout | Simple & Effectiv…
23.1K views4 months ago
YouTubeFit Fab & Flawless
2:37
5 Chinese Health Exercises – Full Follow-Along Tutorial!
14.8K viewsNov 1, 2024
YouTubeShaolin Jianxiao 见笑师父
0:21
15 Minutes a Day Exercise for Weight Loss - Chinese Dan…
397K viewsNov 6, 2022
TikTokhealthylifestyle34
0:26
Traditional Chinese fitness | 5 movements to burn inner …
19.9K views5 months ago
YouTubeLya Lin
0:31
Ancient Eastern Fitness Method | 10-Minute Chines…
1.5K views9 months ago
YouTubeZenPT Hugh
0:12
Traditional Chinese Leg & Lower Back Strengthening …
1.3K viewsDec 9, 2024
YouTubeTaiChi Academy
0:34
6 Easy Chinese Exercises to Burn Fat and Get Slim Natu…
1.3K viewsNov 24, 2024
YouTubeFit & Align: Home Beauty & Fitness
0:19
100 Reps of These Ancient Chinese Moves a Day to Ge…
84.9K views5 months ago
YouTubeFitness Happy Time
0:15
One Powerful Move Opens All 12 Meridians | Ancient C…
44.8K viewsDec 16, 2024
YouTubeTaiChi Academy
0:13
Get a strong body in just 10 minutes with basic Chines…
41.5K views4 months ago
YouTubeWanyo mori
Chinese Belly Exercise for Flat Stomach | Burn Fat & T…
489.4K viewsNov 22, 2022
TikTokbossladybw
0:06
Achieve Your Fitness Goals in 2026 at VIDA Gym
2.5K views2 days ago
TikTokchinesediscobaby
9:14
Irene Mutwiri على TikTok
1.6M viewsJul 21, 2022
TikTokirenemutwiri01
0:14
4 Chinese Morning Workout | 100 Reps a Day = Total Bod…
1.6K views2 months ago
YouTubeMiniFit Moves
0:25
Easy Chinese basic exercises to learn! Slim do…
36.6K views4 months ago
YouTubeWanyo mori
0:27
Traditional Chinese fitness | 6 movements to slim back
14K views5 months ago
YouTubeLya Lin
0:27
6 moves to stretch your whole body | Traditional Ch…
21.3K views4 months ago
YouTubeLya Lin
0:55
Traditional Chinese Fitness Exercises | Chinese Pamel…
1.3K views3 weeks ago
YouTubePerfect shaping
Static thumbnail place holder