4 Direction Punch | Taekwon-Do Coaching
4 Direction Punch | Taekwon-Do Coaching
Apr 13, 2016
tkdcoaching.com
White belts learning the four directional punch and performing line work to get ready for there grading. | Spartan Taekwon-Do
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White belts learning the four directional punch and performing …
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Four direction punch 孙一宁
Four direction punch 孙一宁
Feb 26, 2019
FANDOM
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4 Direction Punch (Saju Jirugi) and 4 direction Block (Saju Makgi) and fundamental exercises for the beginner (white belt). They are both requirements for grading from 10th gup (white belt) to 9th gup (Yellow Stripe). Right and left sides of both are are performed (normally starting with the right side). This video shows double world Champion Roisin Giles demonstrating the movements with a few of the key points highlighted. | TKDCoaching.com
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