Tone and shape your lower body with this butt and thigh workout! Lift & sculpt your glutes, hips, legs and thighs. | Gymra Fitness
0:44
Tone and shape your lower body with this butt and thigh workout! L…
511 viewsFeb 18, 2018
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Try this hybrid yoga and weights workout to firm your Glutes and strengthen the lower body! Combine two powerful, time-tested exercise systems: yoga & bodybuilding. Working out with weights is one of the best ways to achieve overall physical fitness, and yoga is renowned as a system of personal development. | Gymra Fitness
0:52
Try this hybrid yoga and weights workout to firm your Glutes and st…
268 viewsJul 18, 2018
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This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness
0:59
This leg strengthening yoga routine will help you lean out and tone up…
383 viewsAug 12, 2018
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Get a complete lower body workout with this fun, easy-to-follow routine! | Gymra Fitness
0:46
Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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15 reactions | This full body beginner workout will help you get on the way to a slimmer, stronger, and more sculpted body. Improve your fitness, feel and look great! Watch the entire workout on gymra.com! | Gymra Fitness | Facebook
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15 reactions | This full body beginner workout will help you ge…
487 views1 month ago
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Get your cardio on while leaning out your legs and sculpting your glutes with this lower body workout. Choose a challenging, but sustainable set of weights. | Gymra Fitness
0:21
Get your cardio on while leaning out your legs and sculpting your glute…
196 views11 months ago
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This challenging resistance band routine is great for working out at home, the gym, and on-the-go exercise! Resistance bands are compact and light, which makes them perfect for working out anywhere, anytime. | Gymra Fitness
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This challenging resistance band routine is great for working out at …
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11 reactions | Open up your hip flexors and release tension with L…
478 views3 weeks ago
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Strengthen, sculpt and slim your entire body with this challenging r…
335 views3 weeks ago
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Strengthen your core, tone and tighten your abs, and improve you…
198 viewsJun 22, 2016
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This yoga workout is perfect for those seeking to relax and relieve …
49 views1 week ago
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
7K views1 month ago
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