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Muscle memory is the ability to repeat a movement or skill with increasing speed, accuracy, and efficiency, often without conscious effort, due to repeated practice. It's a neurological process that involves the brain creating and strengthening neural pathways, allowing for automaticity in movement. While the term suggests it's about remembering muscles, it's actually the brain that's doing the remembering and coordinating the muscles. @Ravindu Bandaranayake🫶❤️ #ravindubandaranayake #ravinduban
1:04
Muscle memory is the ability to repeat a movement or skill with increasing speed, accuracy, and efficiency, often without conscious effort, due to repeated practice. It's a neurological process that involves the brain creating and strengthening neural pathways, allowing for automaticity in movement. While the term suggests it's about remembering muscles, it's actually the brain that's doing the remembering and coordinating the muscles. @Ravindu Bandaranayake🫶❤️ #ravindubandaranayake #ravinduban
22K views8 months ago
TikTokdream_vision01
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