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Most of us think intergenerational trauma means obvious harm… yelling, neglect, abuse. But more often, it shows up quietly. In moments that look like parenting. The feelings we couldn’t tolerate as children don’t disappear. They stay in the body. In memory. In how we relate to others. And when they feel too overwhelming, we find ways to push them away… sometimes by placing them onto someone more vulnerable. If you are the one doing the humiliating, you don’t have to feel humiliation. So what get
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The Psychology of Guilt in Times of War reflects the inner conflict people feel when they are physically safe but emotionally connected to those suffering. It often creates a sense that living a normal life is undeserved, even though empathy and distance are not the same as indifference. From a psychological perspective, this guilt is a natural response to caring deeply, but it can become heavy if it turns into self-blame. In reality, maintaining stability allows people to support others more ef
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