Backbend Dance Tutorial - Search Videos

How to Do a Backbend

wikiHowMonica Morris

How to Do a Backbend

Personal trainer Monica Morris explains how to prep for a perfect backbendThe backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up,...

971.6K views4 months ago

Reply to @keelinnguyen09 Though this skill is kinda easy it’s going to still require some patience so be careful! #backbend #RufflesOwnYourRidges #tutorial #howto

Reply to @keelinnguyen09 Though this skill is kinda easy it’s going to still require

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