Let's talk about proprioception - our hidden sixth sense!
Let's talk about proprioception - our hidden sixth sense!
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What is proprioception, how to you train to improve it & why is it important?
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FacebookAnna Olawa Children’s Physiotherapist Aberdeen
What is proprioception? And why does it matter for kids? 🤔💭 Proprioception is our body’s hidden sense! It is the ability to know where our body is in space, how we’re moving, and how much force we’re using 🧠💪 For some kids, this system needs extra support. That’s where proprioceptive play comes in activities like jumping, pushing, pulling, or crashing. This can help kids feel more grounded, focused, and calm. In paediatric occupational therapy, we use fun, movement-based strategies to build
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