Movement Explanation Summary: When the opponent places his hand on your shoulder: 1.Grab his wrist (the “rest”) with your opposite hand to control him. 2.Secure his biceps with your other hand to increase control. 3.Strike his supporting leg with your front foot to break his balance. 4.Rotate your body and execute the rocket move to forcefully knock him down. ملخص شرح الحركة: عندما يضع الخصم يده على كتفك: 1.امسك رسغه (الرِست) بيدك العكسية للتحكم فيه. 2.امسك عضلة البايسيبس باليد الأخرى لزيادة الس
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Movement Explanation Summary: When the opponent places his hand on your shoulder: 1.Grab his wrist (the “rest”) with your opposite hand to control him. 2.Secure his biceps with
Mostafa Elbesy. jan_snak · Original audio. Movement Explanation Summary: When the opponent places his hand on your shoulder: 1.Grab his wrist (the “rest”) with your opposite hand to control him. 2.Secure his biceps with your other hand to increase control. 3.Strike his supporting leg with your front foot to break his balance. 4.Rotate your ...
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