159K views · 19K reactions | This is completely involuntary! Stabilization comes from tissues, muscles, and the nervous system. My brain is trying so hard to stabilize but movement in a neutral position is not smooth. I haven’t leg pressed in a while. When I work at it consistently, I get less shaky. Motor control takes repetition and lots of practice! It’ll eventually get easier to find this position. | The Hypermobile DPT | Facebook
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