Dr. Nazish Mushtaq PT on Instagram: "An inferior glide is a glenohumeral joint mobilization where the humeral head is glided downward relative to the glenoid. In sitting, it’s great for comfort, gravity assist, and quick clinical access. ⸻ Why we use it • Improves shoulder abduction and flexion • Reduces capsular tightness (esp. inferior capsule) • Helps in adhesive capsulitis, post-immobilization stiffness, painful arc. #shoulder #inferiorglide #abduction #physiotherapy #lahore"
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Dr. Nazish Mushtaq PT on Instagram: "An inferior glide is a g…
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MOVE BETTER® on Instagram: "Spencer Technique for Shoulder (Mobilization for Adhesive Capsulitis & Shoulder Stiffness) The Spencer Technique is a 7-step osteopathic mobilization used to improve shoulder range of motion, reduce pain, and release capsular tightness, especially in frozen shoulder, post-injury stiffness, and rotator cuff–related restriction. It is a 7-step sequential mobilization of the glenohumeral joint performed in a controlled, pain-free range. Each step targets a specific part
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MOVE BETTER® on Instagram: "Spencer Technique for Shoulder …
553 views5 months ago
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NEW PODCAST Differentiating Stiffness. . When is it capsular, musculotendinous, neurologic, scar based or psychosomatic?. . We chat today a about how to know the difference and some principles to treat each version. . Tune in to this week’s podcast to hear Miranda and a staff member discuss this topic. . For more of our podcasts, check us out on Apple, Zencastr, Spotify and YouTube. Just search for Hand Therapy Academy . #hta #handtherapyacademy #handsurgery #handpain #handtherapy
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