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Practical ways to prevent heat stroke or exhaustion. Heat Stroke is a medical emergency #health#heat
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🥵 UK HEATWAVE: Heatstroke vs heat exhaustion - know the difference ↪️ SHARE with someone who's out in the heat today - it could save their life! 💬 COMMENT if you've ever experienced heat exhaustion! 👉 FOLLOW @DoctorAzmain for heatwave tips and health education! 34°C can turn dangerous fast. Heat exhaustion is your body struggling to cope - heavy sweating, dizziness, cold clammy skin, nausea. Treatable at home with rest, fluids, and cooling. Heatstroke is when the cooling system fails entirely
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