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William Wallace, Ph.D. on Instagram: "Evidence continues to build that probiotic supplementation may improve performance and reduced markers of intestinal and cellular stress in athletes (usually showing mild effects, if any). A recent double-blind, placebo-controlled trial (doi: 10.3390/jfmk10020131) looked at the effects of a 30-day Lactobacillus plantarum PS128 supplementation regimen on performance, gastrointestinal barrier function, and redox homeostasis in healthy, recreationally active me
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William Wallace, Ph.D. on Instagram: "Evidence continues to build that probiotic supplementation may improve performance and reduced markers of intestinal and cellular stress in athletes (usually showing mild effects, if any). A recent double-blind, placebo-controlled trial (doi: 10.3390/jfmk10020131) looked at the effects of a 30-day Lactobacillus plantarum PS128 supplementation regimen on performance, gastrointestinal barrier function, and redox homeostasis in healthy, recreationally active me
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Real results with targeted probiotics to help your gut!
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