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10:38
YouTube
VIGEO
10-Minute Beginner Metabolic Workout
This routine takes minimal time and zero equipment. Even if you're a beginner you can do this!! Here's the routine: Perform each circuit AS MANY ROUNDS AS POSSIBLE in 5:00. 1st Circuit: High knee jogging-20x Tall plank w/ hip flexion-10x/side Jumping jacks-20x Squats-10x 2nd Circuit: Lateral skater hops-10x/side Elevated or regular push-ups-10x ...
168.2K views
Nov 2, 2015
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