2.6K views · 51 reactions | In a press handstand, helping gymnasts learn to 'weight shift' and get their feet unweighted is one of the trickiest parts. This slider version can be useful here. It helps to take some of the strength pieces away so athletes can learn to balance. Have you used this? What are your thoughts? | SHIFT Movement Science and Gymnastics Education | Facebook
0:06
2.6K views · 51 reactions | In a press handstand, helping gymnasts lear…
2.7K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
11 reactions · 10 comments | Want to help gymnasts overcome mental...
0:12
11 reactions · 10 comments | Want to help gymnasts overcome menta…
497 views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
26K views · 623 reactions | While sometimes viewed as basic, bird dogs are actually fantastic for core control, core strength, and warm-ups. They are key to helping athletes learn how to move their arms and legs around a stable base, a skill that comes into play for lifting and sport-specific motions. Shoot for 2-3 sets of 10 in a warm-up or as part of a prehab circuit! | SHIFT Movement Science and Gymnastics Education | Facebook
0:10
26K views · 623 reactions | While sometimes viewed as basic, bird d…
26K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
15K views · 219 reactions | Here's a simple active flexibility drill for better dance/leaps from Chloe van Bavel! Love these types of drills that are simple in their set up, but super effective in their application. Comment 'shiftshow' to get a brand new full podcast on dance, artistry, and choreography DMed to you! | SHIFT Movement Science and Gymnastics Education | Facebook
0:16
15K views · 219 reactions | Here's a simple active flexibility drill for bet…
16K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
17K views · 322 reactions | This handstand drill is sneaky hard for...
0:14
17K views · 322 reactions | This handstand drill is sneaky hard for...
18K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
How Can We Make Gymnastics Better? We’re in a whirlwind right now for our sport. Much needed, and long overdue, conversations about how we approach training are occurring all over the world. Being able to leave our egos at the door, listen and learn from multiple different perspectives, and then collaborate and build systems that do what is best for the athlete, is what we all need to do for progressive change. Everyone has to be willing and able to do the harder work, and have the harder conver
0:58
How Can We Make Gymnastics Better? We’re in a whirlwind right …
1.6K viewsAug 14, 2020
FacebookSHIFT Movement Science and Gymnastics Edu…
50K views · 2.3K reactions | If you thought the first handstand game was tricky, try this harder version! Instead of just rushing to the next person, you have to touch equipment called first This one looks fun! | SHIFT Movement Science and Gymnastics Education | Facebook
0:44
50K views · 2.3K reactions | If you thought the first handstand game …
50.8K views2 weeks ago
FacebookSHIFT Movement Science and Gymnastics Edu…
0:20
7K views · 99 reactions | This vaulting body tension drill from Vi…
7K views2 weeks ago
FacebookSHIFT Movement Science and Gymnastics Edu…
1:37
Putting together my low back pain lecture for the Symposium’s medi…
1.2K viewsMar 15, 2022
FacebookSHIFT Movement Science and Gymnastics Edu…
0:23
23K views · 389 reactions | Sometimes the most simple exerci…
23.5K views2 weeks ago
FacebookSHIFT Movement Science and Gymnastics Edu…
0:52
1.9K views · 38 reactions | Have gymnasts who peel off on bar dis…
2K views2 weeks ago
FacebookSHIFT Movement Science and Gymnastics Edu…
1:34
69K views · 3.6K reactions | Want some great progressions to devel…
69.5K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
0:37
53K views · 731 reactions | If you want to teach twisting in a safe,...
53.3K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
2:00
17 reactions | How can gymnastics coaches change a gym's culture w…
882 views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
0:07
This is one of the most under rated core exercises. Basic sliders, regr…
1.5K viewsFeb 26, 2023
FacebookSHIFT Movement Science and Gymnastics Edu…
1:00
How do coaches help gymnasts learn to dance who are shy or wh…
3.6K viewsMay 18, 2023
FacebookSHIFT Movement Science and Gymnastics Edu…
0:55
198K views · 787 reactions |  Basic Active Hip Flexibility Drills ...
198.8K views1 week ago
FacebookSHIFT Movement Science and Gymnastics Edu…
0:26
7.3K views · 120 reactions | Video Quick Tip! Slow bear crawling is...
7.3K views1 month ago
FacebookSHIFT Movement Science and Gymnastics Edu…
Flip Flop: Why Variations in Earth's Magnetic Field Aren't Causing Tod…
Aug 3, 2021
nasa.gov
Using Your 5 Senses for Shifting and Meditation - Tips and Methods
24.3K viewsDec 20, 2024
TikToklaurenr2
3:38
FORCE AND MOTION
620.2K viewsFeb 7, 2017
YouTubeElesapiens
2:37
Plate Tectonics Explained
3.1M viewsJan 13, 2015
YouTubeMinuteEarth
21:37
How Earth Moves
31.4M viewsJun 13, 2016
YouTubeVsauce
1:04
Mechanical Movements — Rotary Motion
92.8K viewsApr 24, 2019
YouTubeSuzanne Eaton
1:47
How Things Move
276.8K viewsApr 4, 2020
YouTubeNext Generation Science
14:11
Science Time - Moving Toys
71K viewsApr 11, 2012
YouTubeQuestacon
2:30
How the Tectonic Plates Move
228.9K viewsMar 24, 2021
YouTubeMooMooMath and Science
3:10
GCSE Physics Revision "Red-Shift" (Triple)
295K viewsMar 17, 2018
YouTubeFreesciencelessons
4:49
Simple Harmonic Motion: Hooke's Law
1M viewsMar 10, 2017
YouTubeProfessor Dave Explains
27:45
Paradigm Shift: An in Depth Explanation
3.1M viewsApr 14, 2016
YouTubeProctor Gallagher Institute
See more videos
Static thumbnail place holder