54K views · 1K reactions | weshape.com/core-fb**  — If you want to build a stronger core and a stronger body safely, we’ve got the perfect routine for you.**  Want a stronger core without even leaving the couch? ️✨ These beginner-friendly moves are super effective and easy to do while you’re watching TV, resting, or easing into your movement routine. Start building strength from wherever you are!  | WeShape | Facebook
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