"Chad" Workout, Memorial WOD for Chad Wilkinson (aka: "CHAD1000X") | WODwell
"Chad" Workout, Memorial WOD for Chad Wilkinson (aka: "CHAD1000…
Oct 8, 2024
wodwell.com
CHAD 1000X | CrossFit Iron Muscle
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CHAD 1000X | CrossFit Iron Muscle
215 views6 months ago
FacebookCrossFit Iron Muscle
CHAD 1000X 🇨🇦 Today, our community took on Chad 1000X — 1,000 step-ups for time (20”, with or without weight). This workout is done each year to honor Navy SEAL Chad Wilkinson and all those who have served and sacrificed. It’s a mental and physical challenge that reminds us what true perseverance looks like. Every rep today was done with purpose — for those who can’t, for those who did, and for those who still do. 💪 There’s no better way to do hard things than together. ❤️ Thank you for your
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CHAD 1000X 🇨🇦 Today, our community took on Chad 1000X — 1,000 step …
328 views6 months ago
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CrossFit | CHAD 1000X Workout Training Plan
CrossFit | CHAD 1000X Workout Training Plan
Sep 7, 2024
crossfit.com
CHAD 1000X is a memorial workout in honor of Navy SEAL Chad Wilkinson, a CrossFit Hero Workout that consists of 1,000 step-ups for time. The workout aims to raise awareness for veteran mental health, specifically in support of those who struggle with traumatic brain injuries and PTSD, a mission continued by the Step Up Foundation started by Chad’s wife. The official “RX” version involves a 45-pound rucksack for men and a 35-pound rucksack for women, stepping onto a 20-inch box. Join us tomorrow
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CHAD 1000X is a memorial workout in honor of Navy SEAL Chad Wilki…
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FacebookCrossfit Emerald Isle
Join us next Tuesday, November 11th, for CHAD 1000X — 1,000 box step-ups honoring our Veterans. This one isn’t about speed or scores, it’s about the grind, the gratitude, and a chance to reflect on the sacrifices made by those who’ve carried far heavier loads. 🇺🇸 Class times: 5:30 am 6:30 am 7:30 am 8:30 am 9:30 am 11:30 am 3:30 pm 4:30 pm 5:30 pm 6:30 pm | CrossFit Crusade
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Join us next Tuesday, November 11th, for CHAD 1000X — 1,000 bo…
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FacebookCrossFit Crusade
CHAD 1000 – Complete! Are your legs still on fire?! Because ours definitely are 😅 Saturday’s CHAD 1000 Memorial WOD was one to remember - every single person got stuck in, pushed through, and showed what true grit looks like. A tough challenge. We’re proud of every one of you who stepped up (literally). #crossfitcalne #crossfit #calnegym #chad #chad1000 | CrossFit Calne - The Pack
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