Pain in your cheek or molars? It might not be your teeth. If you’ve got facial tension, soreness in the inner cheek, or pain that radiates into your jawline or TMJ, you might be dealing with an irritated buccal nerve👇🏼a sensory branch of the mandibular division of your trigeminal nerve. This nerve passes between the two heads of your lateral pterygoid and travels through the buccinator muscle, deep in the cheek. When those muscles are tight or inflamed from clenching, stress, or misalignment,

Facial Exercises for Fuller Cheeks: Lift & Sculpt Naturally