Stephanie Goetz on Instagram: "Highlight reel vs. hidden work ✈️ Everyone loves the beauty of an airplane dancing in the sky. Few understand the immense time dedicated to refining that craft. Few see the 4:00 am wake up calls. Most don't see the early morning repetition. What's seen is the result. But you don't get there without countless days behind the scenes doing one aerobatic maneuver and sequence after the next. Those are the reps that matter. Those will get you where you want to be. No br

How To Use Backpack Loops Like A Real Pro [An Easy Guide]

Talk about uncomfortable! Have you tried a forward outside loop while catching your blade? Or a back outside loop from a free-handed Y spiral? The more difficult & interesting things you try on the ice — the more you GROW.This is a section of a loop “McSwain Move” created by @mcswain_kate and performed by Annie Demaso. #americanicetheatre #discomfortisgrowth #loops #skatingskills #artisticskating #skatingtricks #iceskatingcoach #figureskatingcoach #skatingcoach | American Ice Theatre

L39-C aerobatic maneuver exercise SP