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How to use Peppermint at the gym #fitness #tipsandtricks 🏋️‍♀️💪
How to use Peppermint Essential Oil at the gym! ️ Aromatic: breathe in deeply when feeling winded after working out 💪🏋️‍♀️ ️ Topically: massage over sweaty brows & back of neck...but watch for your eyes! 👁 ️ Internally: one drop under the tongue or in a glass of 💧 lowers your body temp...even encourages workout ...
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