How To Measure Muscular Endurance (Push Up Test)
4:18
YouTube9to5strength
How To Measure Muscular Endurance (Push Up Test)
This video demonstrates the correct protocol for a push up test (no cheat reps!). A push up test is a great measure of upper body muscular endurance and function. While there are plenty of women capable of high rep push ups, for the general population the modified push up from the knees is recommended. Push Up Warm Up: https://www.youtube.com ...
740 views4 months ago
Shorts
Try This 40 BPM Push-Up Test (Don’t Break Cadence)
0:06
6K views
Try This 40 BPM Push-Up Test (Don’t Break Cadence)
Feldkamp Performance
How to push up | Push Up Test Explained: How Many Push Ups Show Your Real Fitness Level?
1:08
1.7K views
How to push up | Push Up Test Explained: How Many Push Ups Show Your Real
Yogendra Pratap Singh
Push-up Challenge
100 Push up challenge!! Can you do it? | Josh Butler
2:25
100 Push up challenge!! Can you do it? | Josh Butler
FacebookJosh Butler
1.7K views1 day ago
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
11:25
The 4-Week PUSH-UP Challenge (Complete Workout Routine!)
YouTubeCalisthenicmovement
5M viewsMar 25, 2020
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
12:38
The Perfect PUSH UPS Challenge for Beginners (4 WEEKS Crazy RESULTS)
YouTubeNEXT Workout
731.6K viewsJun 24, 2021
Top videos
ACSM Push-Up Testing
4:26
ACSM Push-Up Testing
YouTubeUniversity of Delaware
36K viewsSep 10, 2016
How to do the Push Up Test |Fitnessgram in PE|
3:30
How to do the Push Up Test |Fitnessgram in PE|
YouTubeThe PE Specialist
727.7K viewsApr 3, 2018
FitnessGram Push Up Test Cadence
4:13
FitnessGram Push Up Test Cadence
YouTubeWrightM
8.8M viewsMar 25, 2016
Push-up Variations
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
8:10
30 PUSH UP VARIATIONS (BEGINNER TO ADVANCED)
YouTubeSimeon Panda
8.2M viewsMar 4, 2019
Mastering Push-Up Variations: Target Muscles and Form
5:05
Mastering Push-Up Variations: Target Muscles and Form
YouTubeFITNESS_THRIVE
15K viewsJun 2, 2023
33 Pushup Variations (ALL LEVELS!)
6:10
33 Pushup Variations (ALL LEVELS!)
YouTubeATHLEAN-X™
2.1M viewsApr 29, 2017
ACSM Push-Up Testing
4:26
ACSM Push-Up Testing
36K viewsSep 10, 2016
YouTubeUniversity of Delaware Exercise Science
How to do the Push Up Test |Fitnessgram in PE|
3:30
How to do the Push Up Test |Fitnessgram in PE|
727.7K viewsApr 3, 2018
YouTubeThe PE Specialist
FitnessGram Push Up Test Cadence
4:13
FitnessGram Push Up Test Cadence
8.8M viewsMar 25, 2016
YouTubeWrightM
Push Up Test Visual with Counter
4:20
Push Up Test Visual with Counter
214.5K viewsMay 21, 2019
YouTubeRound Hill PE
Push-Up Test Cadence
3:59
Push-Up Test Cadence
98.5K viewsOct 16, 2017
YouTubeGopherPE
Push Up Test
0:56
Push Up Test
29.6K viewsAug 8, 2016
YouTubeLoudoun Sheriff
Push-Up Test Tutorial: How Strong Is Your Young Athlete? (Simple At-Home Test!)
3:14
Push-Up Test Tutorial: How Strong Is Your Young Athlete? (Simple A…
286 views10 months ago
YouTubeDeveloping Young Athletes Network
3:24
Physical Fitness Test | How to Execute a Proper Push-up
287.7K viewsFeb 28, 2017
YouTubeMarines
2:39
How to do the push ups | FitnessgramTest | The PE guy
16.1K viewsOct 2, 2020
YouTubeThe PE guy
2:05
1 Minute Maximum Push Up Test: Test Your Muscular Endurance!
2.5K viewsApr 15, 2023
YouTubePE Buddy
4:35
Pushup Test Instruction for Firefighter Fitness Assessment
1.6K viewsDec 13, 2022
YouTubePFR Wellness
0:14
How to do a Push-Up | Proper Form & Technique | NASM
646.1K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
13:46
Most Men Over 40 Can't Pass These Basic Fitness Tests (can you?)
66.2K views4 days ago
YouTubemusclemonsters
3:00
Pak Army Physical Test | 45 Push Ups in 2 Minutes Challenge
8.9K views3 months ago
YouTubePro Genius Students
4:54
5 Hand Release Pushup event execution
290.7K viewsMay 17, 2019
YouTubeArmy Fitness Test
1:16
Law Enforcement Fitness Test - Push-ups
13.4K viewsJan 29, 2019
YouTubeLexington Police Department (Kentucky)
1:48
Functional Movement Screen - 6. Trunk Stability Push Up
16.3K viewsDec 9, 2019
YouTubephysiozone
0:56
Wall Push-up Test for Serratus Anterior, Middle Trapezius, and Lo…
174.6K viewsJul 22, 2015
YouTubeCOR
3:42
How Strong Are You Really? (Try This Over 55 Push-Up Test) | Be M…
4.3K views5 months ago
YouTubeBe Mobile Physiotherapy - Exercise 55+
2:48
1 MINUTE MAX PUSH UPS TEST | At Home Muscular Endurance Test
1.9K viewsFeb 28, 2021
YouTubeShapeshift Wellness
5:39
PHYSICAL FITNESS TEST FOR STRENGTH | BASIC PLANK | PUS…
344.4K viewsAug 26, 2020
YouTubePhysical Education Videos For All
1:16
Fitnessgram Push-up Test
221K viewsOct 18, 2012
YouTubeJason Hahnstadt
2:40
How To Do A Push-Up | The Right Way | Well+Good
1.5M viewsJul 10, 2019
YouTubeWell+Good
2:10
How to Do Push-Ups
2M viewsJul 1, 2009
YouTubeLIVESTRONG
4:49
How to do an Army Pushup | The new ACFT Standards for Hand Rel…
8.4K viewsApr 5, 2022
YouTubeCombat Veteran Games
4:41
Cadence Push-Up Test
1.3K viewsNov 17, 2023
YouTubeSteve Roberts
2:25
The Crows squad has been pushed to its limits in the heat during a gr…
27.9K views1 week ago
Facebook7NEWS Adelaide
0:57
How to administer push up test assessment
2.1K viewsSep 18, 2020
YouTubeMakeoverfitness LLC
0:51
U.S. Air Force: Conquering the Push-up
75K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
See more videos
Static thumbnail place holder