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Comment “RECOMP” to get my Full Body Recomposition Guide🔥 Most people are focusing on the wrong things. They’re arguing about: • low carb vs low fat • organic vs non-organic • fasting vs breakfast Meanwhile they’re not tracking calories. They’re not getting their steps in. They’re not building muscle. The boring stuff is still what works. And that’s exactly why most people ignore it. Because simple isn’t sexy. But simple gets results.
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