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Chest on PUMP with this upper body burner! Try this chest-focused workout to build strength hit every angle! 🏋🏽‍♀️ 3x10 each: ✅ Decline Push-Ups ✅ Incline Push-Ups ✅ Dumbbell Bench Press ✅ Dumbbell Flys ✅ Dumbbell Close-Grip Press Tag a workout buddy and save this for your next push day! Looking for more workouts like this one? Click here >> https://vshred.fit/chestworkoutreelVSFB to take our FREE body type quiz today. | V Shred
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Crush your upper body workout with this killer combo! Workout breakdown | 30 secs each: 🥊 Punching in place 💪 Alternating bicep curls 🔨 Push-ups 🎯 Band front raises Complete at least 3-5 rounds An upper-body blast to strengthen and sculpt your upper body from all angles! 💯 Want more exercises like these? Take our FREE body type quiz here: https://vshred.fit/juliaupperbody01VSFB and get quickly matched with fitness programs based on your body type goals! | V Shred
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